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100 Essential Norwegian Words for Beginners

A first Norwegian conversation needs only a few words: hei (hello), takk (thank you), vann (water) and spise (to eat). Below are 100 beginner words in 9 groups — greetings & basics, people & family, everyday verbs, describing words, colors, numbers, time, food & drink and home — each with its English meaning.

Key takeaways

  • Norwegian is written in the Latin alphabet, with letters and marks beyond plain a–z: å, ø, æ, as in vær så snill (please).
  • You can already count to three: en (one), to (two) and tre (three).
  • One of the 100 words, egg, is spelled exactly as in English.
Northern lights over a fjord village in the Lofoten islands, Norway
Photo: nicos_fotowelt

Greetings & basics

16 words
EnglishNorwegianType
helloheiinterjection
goodbyeha detinterjection
yesjainterjection
noneiinterjection
pleasevær så snillinterjection
thank youtakkinterjection
sorrybeklagerinterjection
andogconjunction
butmenconjunction
orellerconjunction
becausefordiconjunction
hereheradverb
therederadverb
alwaysalltidadverb
neveraldriadverb
togethersammenadverb

People & family

14 words
EnglishNorwegianType
manmannnoun
womankvinnenoun
boyguttnoun
girljentenoun
friendvennnoun
mothermornoun
fatherfarnoun
brotherbrornoun
sistersøsternoun
sonsønnnoun
daughterdatternoun
childbarnnoun
wifekonenoun
parentforeldernoun

Everyday verbs

16 words
EnglishNorwegianType
to beå væreverb
to haveå haverb
to doå gjøreverb
to goå gåverb
to comeå kommeverb
to eatspiseverb
to drinkdrikkeverb
to wantønskeverb
to needtrengeverb
to knowviteverb
to speaksnakkeverb
to readleseverb
to writeskriveverb
to listenlytteverb
to workarbeideverb
to buykjøpeverb

Describing words

10 words
EnglishNorwegianType
goodgodadjective
baddårligadjective
newnyadjective
oldgammeladjective
youngungadjective
tallhøyadjective
shortlavadjective
nicehyggeligadjective
kindsnilladjective
shysjenertadjective

Colors

8 words
EnglishNorwegianType
redrødadjective
blueblåadjective
greengrønnadjective
yellowguladjective
blacksvartadjective
whitehvitadjective
orangeoransjeadjective
purplelillaadjective

Numbers

12 words
EnglishNorwegianType
oneennumber
twotonumber
threetrenumber
fourfirenumber
fivefemnumber
sixseksnumber
sevensyvnumber
eightåttenumber
nineninumber
tentinumber
zeronullnumber
twentytjuenumber

Time

10 words
EnglishNorwegianType
todayi dagadverb
tomorrowi morgenadverb
yesterdayi gåradverb
morningmorgennoun
afternoonettermiddagnoun
eveningkveldnoun
nightnattnoun
daydagnoun
weekukenoun
monthmånednoun

Food & drink

10 words
EnglishNorwegianType
watervannnoun
coffeekaffenoun
teatenoun
milkmelknoun
breadbrødnoun
cheeseostnoun
fruitfruktnoun
appleeplenoun
eggeggnoun
ricerisnoun

Home

4 words
EnglishNorwegianType
househusnoun
doordørnoun
windowvindunoun
bedsengnoun

Emoji: Twemoji, CC-BY 4.0

Learn these Norwegian words for good

Watch Your LanguageVocabulary widgets for iPhone & Apple Watch

A list is where learning starts, not where it ends. Watch Your Language puts Norwegian words like these on your iPhone Lock Screen and on your Apple Watch face, so you see a few every time you check the time, and it schedules the repeats so the words you keep forgetting come back more often.

You can add your own words too, from a photo, a page of notes or a spreadsheet.

Keep going with Norwegian

Norwegian for beginners questions

What are the first Norwegian words to learn?

Start with the words you use every day: greetings, numbers, the days and times, food, family and a handful of verbs. For Norwegian that means words like hei (hello), takk (thank you), vann (water) and spise (to eat). The list above groups 100 of them by topic.

How is Norwegian written?

Norwegian uses the Latin alphabet, so you can read the words above without learning a new script. 20 of the 100 words contain a letter or mark outside plain a–z, so learn those alongside the spelling.

Is 100 words enough to speak Norwegian?

No. This is a starting set: enough to greet people, count, talk about time, name food and family, and say what you want or need. Conversation needs more words, and above all hearing and using them. Treat the list as the first step, then add words from topics you care about.

How do I remember these Norwegian words?

Read a few at a time, say them out loud, and come back to them on a schedule rather than once. Watch Your Language puts words like these in a widget on your iPhone Lock Screen and on your Apple Watch face, and brings back the ones you keep forgetting more often.